What it feels like
She hadn't talked to anyone about it in weeks.
After the move, the friends who said they'd stay in touch stopped calling. The new city felt like a waiting room. She signed up because she had nothing to lose.
Her buddy wasn't a therapist. Wasn't a social worker. Just someone who showed up on Tuesday evenings with a cup of tea and no agenda.
They talked about everything and nothing. The weather. A recipe that went wrong. A job interview that went worse. Sometimes they just sat together on a video call, each doing their own thing, not alone.

Six months later she said it herself: this city finally felt like a place she lived, not a place she was stuck.
All stories are composites. They represent real experiences but do not identify specific individuals.
The research
This is not a small thing. Studies of displaced women find that isolation makes them 19.5 times more likely to struggle with depression. It is why the programme starts with a person, not a service.

