BUDDY PROGRAMME · REGISTRATION

Register for the Buddy Programme.

Connect with a Norwegian buddy for social integration, language practice, and friendship. It is free, and it takes a few minutes.

Social integration

Build genuine friendships with Norwegians and expand your social circle.

Language practice

Practice Norwegian in a relaxed, friendly environment.

Cultural exchange

Learn about Norwegian culture while sharing your own experiences.

Activities together

Join group events, outdoor activities, or simply meet for coffee.

Sign up

Personal Information

Location

Background

Your Preferences

Select all that apply

Select all that interest you

About You

Maximum 500 characters

0 / 500

Privacy & Consent

Frequently asked questions.

Is the Buddy Programme free?

Yes, the Buddy Programme is completely free for all participants.

How long does it take to get matched?

Timing depends on volunteer availability and preferences in your city.

What cities do you serve?

We currently operate in Oslo, Bergen, Stavanger, Trondheim, Kristiansand, and Drammen.

Can I change buddies if it's not a good fit?

Yes, absolutely. We want you to have a positive experience. If the match isn't working, we'll help you find a better fit.

What activities do buddies do together?

Activities vary based on mutual interests: hiking, coffee meetups, cultural events, language practice, online chats, or family activities.